What is a conditioned response in Counselling?

Classical conditioning (also known as Pavlovian or respondent conditioning) is learning through association and was discovered by Pavlov, a Russian physiologist. In simple terms, two stimuli are linked together to produce a new learned response in a person or animal.

John Watson proposed that the process of classical conditioning (based on Pavlov’s observations) was able to explain all aspects of human psychology.

If you pair a neutral stimulus (NS) with an unconditioned stimulus (US) that already triggers an unconditioned response (UR) that neutral stimulus will become a conditioned stimulus (CS), triggering a conditioned response (CR) similar to the original unconditioned response.

Everything from speech to emotional responses was simply patterns of stimulus and response. Watson denied completely the existence of the mind or consciousness. Watson believed that all individual differences in behavior were due to different experiences of learning. He famously said:

"Give me a dozen healthy infants, well-formed, and my own specified world to bring them up in and I'll guarantee to take any one at random and train him to become any type of specialist I might select - doctor, lawyer, artist, merchant-chief and, yes, even beggar-man and thief, regardless of his talents, penchants, tendencies, abilities, vocations and the race of his ancestors” (Watson, 1924, p. 104).

How Classical Conditioning Works

There are three stages of classical conditioning. At each stage the stimuli and responses are given special scientific terms:

Stage 1: Before Conditioning:

In this stage, the unconditioned stimulus (UCS) produces an unconditioned response (UCR) in an organism.

In basic terms, this means that a stimulus in the environment has produced a behavior / response which is unlearned (i.e., unconditioned) and therefore is a natural response which has not been taught. In this respect, no new behavior has been learned yet.

For example, a stomach virus (UCS) would produce a response of nausea (UCR). In another example, a perfume (UCS) could create a response of happiness or desire (UCR).

This stage also involves another stimulus which has no effect on a person and is called the neutral stimulus (NS). The NS could be a person, object, place, etc.

The neutral stimulus in classical conditioning does not produce a response until it is paired with the unconditioned stimulus.

Stage 2: During Conditioning:

During this stage, a stimulus which produces no response (i.e., neutral) is associated with the unconditioned stimulus at which point it now becomes known as the conditioned stimulus (CS).

For example, a stomach virus (UCS) might be associated with eating a certain food such as chocolate (CS). Also, perfume (UCS) might be associated with a specific person (CS).

For classical conditioning to be effective, the conditioned stimulus should occur before the unconditioned stimulus, rather than after it, or during the same time. Thus, the conditioned stimulus acts as a type of signal or cue for the unconditioned stimulus.

In some cases, conditioning may take place if the NS occurs after the UCS (backward conditioning), but this normally disappears quite quickly. The most important aspect of the conditioning stimulus is the it helps the organism predict the coming of the unconditional stimulus.

Often during this stage, the UCS must be associated with the CS on a number of occasions, or trials, for learning to take place. However, one trail learning can happen on certain occasions when it is not necessary for an association to be strengthened over time (such as being sick after food poisoning or drinking too much alcohol).

Stage 3: After Conditioning:

Now the conditioned stimulus (CS) has been associated with the unconditioned stimulus (UCS) to create a new conditioned response (CR).

For example, a person (CS) who has been associated with nice perfume (UCS) is now found attractive (CR). Also, chocolate (CS) which was eaten before a person was sick with a virus (UCS) now produces a response of nausea (CR).


Classical Conditioning Examples

Pavlov's Dogs

The most famous example of classical conditioning was Ivan Pavlov's experiment with dogs, who salivated in response to a bell tone. Pavlov showed that when a bell was sounded each time the dog was fed, the dog learned to associate the sound with the presentation of the food.

A conditioned response is a learned response to a stimulus that was previously neutral. Conditioned responses are an important part of classical conditioning, a learning theory discovered by Ivan Pavlov.

Key Takeaways: Conditioned Response

  • A conditioned response is a learned response to a previously neutral stimulus.
  • The concept of conditioned response has its origins in classical conditioning, which was discovered by Ivan Pavlov.
  • By giving dogs food seconds after turning on a light, Pavlov found that the dogs could develop a conditioned response (salivation) to a previously neutral stimulus (the light). After a few repetitions of the light-food process, the dogs began to salivate in response to the light without any food being provided.

Origins

The concept of a conditioned response has its origins in classical conditioning. Ivan Pavlov discovered classical conditioning while studying the salivation responses of dogs. Pavlov noticed that while dogs would naturally salivate when food was in their mouths, they salivated at the sight of food. Some dogs would even salivate when they heard the footsteps of the person who gave them food coming down the hall. This observation suggested to Pavlov that natural salivation response had become generalized to a stimulus that was originally neutral.

Pavlov conducted experiments to determine if he could condition a response to other neutral stimuli. In a typical experiment with a dog, Pavlov would turn on a light, then give the dog food a few seconds later. After these repeated "pairings" of light and food, the dog would eventually salivate in response to the light being turned on, even without the presence of food.

Pavlov labeled each stimulus and response involved in the process of classical conditioning. In the scenario above, the food is an unconditioned stimulus, because the dog didn’t need to learn to salivate in response to it. The light is initially a neutral stimulus, because at first the dog does not associate a response with it. By the end of the experiment, the light becomes a conditioned stimulus because the dog has learned to associate it with food. Salivation in response to the food is an unconditioned response because it happens automatically. Finally, salivation in response to the light is a conditioned response because it is a reflex that is learned.

Examples

Examples of conditioned responses are prevalent in everyday life. Many fears and phobias are the result of conditioned responses. For instance, if an individual is pushed into a pool before they know how to swim and flails around helplessly before being pulled out of the water, they may become fearful of physically entering any body of water. The fear of water is a conditioned response.

Here are a few more examples of conditioned responses.

  • If a mother's young children always hear the garage door opening before she enters the house after coming home from work, they will learn to associate the sound of the garage opening with her return. As a result, the children will become excited when they hear the garage door before they’ve even seen their mother. The association of the garage door with her closely followed entrance into the house has conditioned the children’s excited response.
  • If every time you go to the dentist your teeth are cleaned so thoroughly that your gums are raw and uncomfortable for the rest of the day, you may become conditioned to dread visiting the dentist's office.
  • People learn to associate a siren with a nearby emergency vehicle. When one learns to drive they also learn that they have to pull over to let emergency vehicles pass. So, if a driver pulls over as soon as they hear the sound of an emergency vehicle, their response is conditioned.

While many phobias and fears are themselves conditioned responses, conditioned responses can also be used to overcome fears and phobias. Classical conditioning can be used to slowly and systematically desensitize an individual to the thing that is causing their fear until that fear has been minimized or extinguished completely. For instance, if an individual is afraid of heights, they would stand at a small elevation while practicing relaxation techniques. After they are calm and confident at the lower level, they’ll stand at a higher elevation. The process is repeated until the individual learns to overcome their fear of heights.

Unlearning Conditioned Responses

It can be a challenge to determine if a response is conditioned or unconditioned. The key to understanding the difference is that an unconditioned response happens automatically. Meanwhile, a conditioned response is learned and is only acquired if the individual has made an association between an unconditioned and conditioned stimulus.

However, because a conditioned response must be learned, it can also be unlearned. Pavlov tested this after the dogs had developed conditioned responses to the light. He found that if he repeatedly shined the conditioned-stimulus light but refrained from giving the dog the food, the dog would salivate less and less until it stopped salivating completely. The gradual diminishing and eventual disappearance of the conditioned response is called extinction.

Extinction can happen to real-life conditioned responses, too. For example, if you see a new dentist who doesn’t make your gums raw when you have an appointment and compliments you on your healthy mouth, over time you may find you no longer dread the dentist's office.

Sources

  • Cherry, Kendra. “Conditioned Response in Classical Conditioning.” Verywell Mind, 10 March 2019. https://www.verywellmind.com/what-is-a-conditioned-response-2794974
  • Crain, William. Theories of Development: Concepts and Applications. 5th ed., Pearson Prentice Hall. 2005.
  • Beaumont, Leland R. “Conditioned Responses.” Emotional Competency, 2009. http://www.emotionalcompetency.com/conditioned.htm

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Vinney, Cynthia. "What Is a Conditioned Response?" ThoughtCo. https://www.thoughtco.com/what-is-a-conditioned-response-4590081 (accessed December 27, 2022).

What is an example of conditioned response?

Some examples of conditioned responses include: If you witness a terrible car accident, you might develop a fear of driving. Many phobias begin after a person has had a negative experience with the fear object.

What is conditioning in Counselling?

Classical conditioning in therapies Exposure therapies are often used for anxiety disorders and phobias. The person is exposed to what they fear. Over time they're conditioned to no longer fear it. Aversion therapy aims to stop a harmful behavior by replacing a positive response with a negative response.

What is unconditioned response vs conditioned response?

The unconditioned response is natural and automatic. The unconditioned response is innate and requires no prior learning. The conditioned response will occur only after an association has been made between the UCS and the CS. The conditioned response is a learned response.

How does a conditioned response occur?

A conditioned response is a behavior that does not come naturally, but must be learned by the individual by pairing a neutral stimulus with a potent stimulus. The potent stimulus is one that does not require any learning or conditioning to respond to appropriately.