Of the most common methods of estimating percent body fat which is the most accurate Quizlet

April, a 19-year-old female weighing 160 pounds and with 30 percent body fat, would like to know her recommended body weight at 22 percent body fat.

Fat weight = body weight (lbs) × percent body fat

Lean body weight = body weight (lbs) - fat weight (lbs)

Recommended body weight (lbs) = lean body weight (lbs) ÷ (1.0 - desired body fat percentage)

What is April's fat weight?​

Which of the following statements about underwater weighing is true?

a. It can divide the body into bone, muscle, and fat components.
b. It assumes standard densities for bone, muscle, and fat.
c. It can divide the body into visceral and subcutaneous fat components.
d. It is a direct method of assessing body composition.

Cindy is 63 years old and at risk for osteoporosis. Which of the following nutrients would be the MOST important to consume in adequate amounts to preserve bone mass?

a.) calcium, phosphorus, magnesium, and fluoride
b.) omega-3 fatty acids and vitamins A, D, E, and K
c.) protein, calcium, and vitamin D
d.) omega-3 fatty acids, calcium, and vitamin D

Sets with similar terms

What is the most accurate method used to estimate a person's body fat?

All you need is a tape measure. It's a good way to measure fat round your abdomen. When measured properly, its accuracy is typically within 5 per cent of the body fat value measured using underwater weighing, which is one of the most accurate ways of measuring body composition.

What is the most accurate way of determining percent body fat quizlet?

T/F Skinfolds are the most accurate way to measure body fat as long as the fold thickness is not converted to a percentage body fat.

What is a common method used to assess body fat percentage quizlet?

What are the most accurate methods of measuring a person's body fat? DEXA & Underwater weighing.

Which of the following is considered the most accurate method for determining body composition quizlet?

Body mass index (BMI) is the most accurate measure of body weight.